Class schedule for August 14th-18th, 2023
For veterans and military classes check out: Veteran’s Class Schedule Sign up for classes here
For veterans and military classes check out: Veteran’s Class Schedule Sign up for classes here
Class tomorrow ✨❤️ You can donate via Venmo @kaitlinbullock We just donated to a veteran family who needed supplies for their daughter so your donation will replace that funding spent for that 😊 your donations go towards allowing yoga and meditation to be held free always for veterans and they are deeply appreciated ✨ Class … More August 1st, 2023 Class sign ups
Yoga has many components. It is much more than a physical practice on a yoga mat. I’ll dig deeper into that soon because it is literally a book long, but I wanted to touch on one of the most life changing aspects of yoga- which is the practice of Svadhyaya or self-study. If the purpose … More Svadhyaya or Self Study
It’s been a time in my life lately. Mmm, it feels like the whole year has been a time. I’m not sure how to describe it other than, whoa what a time it has been. I think until recently I had been in an intense state of what felt like growth, and truly there was … More Love yourself enough to hear what is needed.