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Category: Dear You Series

A little love note from me to you.

Dear you, you are more than your circumstances.

November 19, 2022

There is a tendency to build a narrative around the things we feel, the thing that happen/happened to us, and what others say and do. It’s easy to identify with those things, it’s easy to compare ourselves, it’s easy to overlook who we really are. So I come with this simple, friendly reminder- you are … More Dear you, you are more than your circumstances.

Leave a comment Dear you, you are more than your circumstances.

Dear You- anxiety comparisons.

March 18, 2021

I have decided to start writing the occasional letter to you, sweet reader. Dear human. It’s been brewing since I read Frog and Toad: The Letter, a few days ago. Really, in some way, a lot of my social media presence has been speaking to those who are just like me- humans trying their best, … More Dear You- anxiety comparisons.

Leave a comment Dear You- anxiety comparisons.

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Local: Lexington, KY
Also serving online classes.
yogawithkate20@gmail.com

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