I have decided to start writing the occasional letter to you, sweet reader. Dear human. It’s been brewing since I read Frog and Toad: The Letter, a few days ago. Really, in some way, a lot of my social media presence has been speaking to those who are just like me- humans trying their best, … More Dear You- anxiety comparisons.
Yoga for me started as a way to tend to back pain. My, how it evolved from there. Soon after starting the physical practice, the philosophy started soaking in, the ease, the wonder, the stillness. Of course, the stillness, the calmness, can be and is often fleeting. But not forever, no. When we come back … More Yoga will always meet you where you are.